Skip to main content

EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...

TURKEY BACON GARLIC KNOTS

TURKEY BACON GARLIC KNOTS

TURKEY BACON GARLIC KNOTS

Craving a warm, savory treat but sticking to your keto goals? TheseTurkey Bacon Garlic Knots are the perfect solution. Combining the satisfying flavors of turkey bacon, garlic, and a delightfully chewy, keto-friendly dough, these knots offer a guilt-free indulgence. This recipe is designed to be low-carb, high in healthy fats, and packed with protein, making it a fantastic option for breakfast, lunch, or a tasty snack. Forget about carb-laden pastries; these garlic knots will become your new favorite keto comfort food.

Ingredients

Here's what you'll need to whip up a batch of these delicious keto turkey bacon garlic knots:

200g Almond Flour

50g Coconut Flour

2 tsp Baking Powder

1 tsp Garlic Powder ½ tsp Salt

1 tsp Italian Seasoning

2 Large Eggs

85g Cream Cheese, softened

115g Mozzarella Cheese, shredded

170g Turkey Bacon, cooked and crumbled

4 tbsp Butter, melted

2 cloves Garlic, minced

2 tbsp Fresh Parsley, chopped

Cooking Instructions

Follow these simple steps to create your own batch of keto turkey bacon garlic knots:

    1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.

    2. In a large bowl, combine the almond flour, coconut flour, baking powder, garlic powder, salt, and Italian seasoning. Whisk until well combined.

    3. In a separate microwave-safe bowl, melt the cream cheese and mozzarella cheese together for 1 minute. Stir and microwave for another 30 seconds, or until completely melted and smooth.

    4. Add the melted cheese mixture and eggs to the dry ingredients. Mix well until a dough forms. The dough will be sticky.

    5. Gently fold in the cooked and crumbled turkey bacon into the dough.

    6. Place the dough on a lightly almond-floured surface. Knead the dough a few times.

    7. Divide the dough into 12 equal portions. Roll each portion into a rope about 6 inches long.

    8. Tie each rope into a knot. Place the knots on the prepared baking sheet.

    9. In a small bowl, combine the melted butter, minced garlic, and chopped parsley.

    10. Brush the garlic butter mixture over the knots.

    11. Bake for 15-20 minutes, or until golden brown.

      Pro Tip:For extra flavor, sprinkle a little grated Parmesan cheese on top before baking. You can also add a pinch of red pepper flakes for a little heat. The key to these garlic knots being delicious is in the cheese. Do not skip the cream cheese!

      Servings & Cook Time

      This recipe yields approximately 12 turkey bacon garlic knots.

      Prep Time: 20 minutes

      Cook Time: 20 minutes

      Serving Suggestions

      Serve these keto turkey bacon garlic knots warm for the best flavor and texture. They make a fantastic appetizer, side dish, or even a satisfying snack.

      Consider serving them with a side of keto-friendly marinara sauce or a creamy garlic aioli for dipping. They also pair well with a simple green salad or a bowl of keto soup. For a visually appealing presentation, arrange the knots on a platter and garnish with fresh parsley.

      Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.Discover How Women & Men Over 50 Are Melting Belly Fat Like Crazy With a Simple Daily Ritual21 DAYS to a slimmer, sexier you! The Smoothie Diet is a revolutionary new system that melts fat faster than anything you’ve tried. Feel better, look amazing – start now.

Comments

Popular posts from this blog

JALAPENO CHEDDAR WAFFLES

Jalapeno Cheddar Waffles: A Keto-Friendly Delight These Jalapeno Cheddar Waffles are a savory, low-carb breakfast or brunch option that delivers a satisfying kick. Perfect for those following a ketogenic diet, these waffles offer a delicious alternative to traditional sweet versions, packed with flavor and healthy fats. The combination of spicy jalapenos and sharp cheddar cheese creates a truly irresistible waffle experience. Prepare for a flavor explosion in every bite! Ingredients Almond Flour: 60g Coconut Flour: 15g Baking Powder: 1 tsp Xanthan Gum: 1/2 tsp Eggs: 2 large Heavy Cream: 60ml Melted Butter: 30g Shredded Cheddar Cheese: 60g Diced Jalapenos: 2 tbsp (adjust to taste) Salt: 1/4 tsp Black Pepper: 1/4 tsp Cooking Instructions In a large bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, salt, and pepper. This ensures even distribution of the dry ingredients. In a separate bowl, whisk together the eggs, heavy cream, an...

MINI KETO PANCAKE DONUTS

MINI KETO PANCAKE DONUTS These mini keto pancake donuts are a delightful and guilt-free treat for anyone following a ketogenic diet or simply looking for a healthier alternative to traditional donuts. These bite-sized delights offer a satisfying taste and texture without the carb overload. They are quick to make, require minimal ingredients, and are perfect for breakfast, brunch, or a sweet snack. Forget about carb cravings with these little wonders! Ingredients Almond Flour: 56g Coconut Flour: 14g Erythritol (or preferred keto sweetener): 30g Baking Powder: 1 tsp Vanilla Extract: 1 tsp Eggs: 2 large Almond Milk (unsweetened): 60 ml Melted Coconut Oil: 2 tbsp Optional Toppings: Keto-friendly chocolate chips, sugar-free sprinkles, unsweetened shredded coconut. Cooking Instructions Preheat oven to 350°F (175°C). Grease a mini donut pan with coconut oil or cooking spray. In a large bowl, whisk together the almond flour, coconut flour, erythritol, and baking pow...

BLUEBERRY BANANA

BLUEBERRY BANANA Keto Smoothie: A Deliciously Healthy Start to Your Day This simpleblueberry bananaketo smoothie is a fantastic way to kickstart the day or fuel a post-workout recovery. It combines the creamy texture ofbananawith the antioxidant power ofblueberries, all while staying within the boundaries of a ketogenic diet. It's quick, easy, and incredibly satisfying, providing essential fats and nutrients to keep one feeling full and energized for hours. If you're looking for alow-carband delicious way to incorporate more fruits and healthy fats into the diet, thisketo blueberry banana smoothieis a must-try. The combination ofbanana flavorandfresh blueberriesmakes for a truly delightful experience. Why This Keto Smoothie Works The beauty of this recipe lies in its adaptability and keto-friendliness. While bananas are often considered high in carbs, a small amount can be used strategically, especially when paired with high-fat ingredients andlow-car...