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EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...
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EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS

Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal.

Ingredients

Ground Chicken: 500g

Iceberg Lettuce Leaves: 1 head (for serving)

Avocado Oil: 2 tbsp

Red Bell Pepper: 1 medium, diced

Green Bell Pepper: 1 medium, diced

Onion: 1 small, diced

Garlic: 2 cloves, minced

Ginger: 1 tsp, grated

Soy Sauce (low sodium or coconut aminos): 3 tbsp

Rice Vinegar: 2 tbsp

Sesame Oil: 1 tbsp

Sriracha: 1-2 tsp (adjust to taste)

Ground Black Pepper: 1/2 tsp

Sesame Seeds: 1 tbsp (for garnish)

Green Onions: 2, sliced (for garnish)

Water Chestnuts: 1/2 cup, chopped (optional)

Cooking Instructions

    1. Heat the avocado oil in a large skillet or wok over medium-high heat.

    2. Add the ground chicken to the skillet and cook, breaking it up with a spatula, until it is browned and cooked through. Drain any excess grease.

    3. Add the diced red bell pepper, green bell pepper, and onion to the skillet with the cooked chicken. Cook for 5-7 minutes, or until the vegetables are softened.

    4. Stir in the minced garlic and grated ginger and cook for another minute until fragrant. This will allow the flavors to bloom.

    5. In a small bowl, whisk together the low-sodium soy sauce (or coconut aminos), rice vinegar, sesame oil, and sriracha.

    6. Pour the sauce mixture over the chicken and vegetables in the skillet. Stir well to combine.

    7. Bring the mixture to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly. If using water chestnuts, stir them in during the last minute of cooking.

    8. Season with ground black pepper to taste.

    9. To serve, spoon the chicken mixture into the iceberg lettuce leaves.

    10. Garnish with sesame seeds and sliced green onions.

      Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.

      Servings & Cook Time

      Servings: 4

      Prep Time: 15 minutes

      Cook Time: 20 minutes

      Serving Suggestions

      These Easy-Going Chicken Lettuce Wraps are best served immediately after cooking to maintain the crispness of the lettuce. Arrange the lettuce cups on a platter and spoon the chicken mixture into each one. Garnish generously with sesame seeds and sliced green onions. For an added touch, offer a side of extra sriracha or a drizzle of sesame oil for those who prefer a bolder flavor.Consider adding a dollop of avocadoor a sprinkle of chopped peanuts for added texture and healthy fats. A side ofcucumber saladwould also complement the wraps nicely, providing a refreshing contrast to the savory chicken. Plating the wraps artfully will enhance the dining experience; arrange the lettuce cups in a circular pattern on the platter, allowing the vibrant colors of the chicken mixture and garnishes to shine.

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      Enjoy theseflavorful and easychicken lettuce wraps as a light lunch, a quick weeknight dinner, or a satisfying appetizer for your next gathering. They are sure to be a hit with anyone looking for a delicious and healthy keto-friendly option.

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