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EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...
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JALAPENO CHEDDAR WAFFLES

JALAPENO CHEDDAR WAFFLES

Jalapeno Cheddar Waffles: A Keto-Friendly Delight

These Jalapeno Cheddar Waffles are a savory, low-carb breakfast or brunch option that delivers a satisfying kick. Perfect for those following a ketogenic diet, these waffles offer a delicious alternative to traditional sweet versions, packed with flavor and healthy fats. The combination of spicy jalapenos and sharp cheddar cheese creates a truly irresistible waffle experience. Prepare for a flavor explosion in every bite!

Ingredients

Almond Flour: 60g

Coconut Flour: 15g

Baking Powder: 1 tsp

Xanthan Gum: 1/2 tsp

Eggs: 2 large

Heavy Cream: 60ml

Melted Butter: 30g

Shredded Cheddar Cheese: 60g

Diced Jalapenos: 2 tbsp (adjust to taste)

Salt: 1/4 tsp

Black Pepper: 1/4 tsp

Cooking Instructions

    1. In a large bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, salt, and pepper. This ensures even distribution of the dry ingredients.

    2. In a separate bowl, whisk together the eggs, heavy cream, and melted butter until well combined.This creates a smooth and creamy base for the waffle batter.

    3. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.

    4. Gently fold in the shredded cheddar cheese and diced jalapenos. The amount of jalapenos can be adjusted to your desired level of spiciness.

    5. Preheat your waffle iron according to the manufacturer’s instructions. Grease the waffle iron with cooking spray or butter to prevent sticking.

    6. Pour the batter onto the preheated waffle iron, using about 1/4 cup of batter per waffle, depending on the size of your iron.

    7. Cook the waffles until they are golden brown and crispy, usually about 3-5 minutes.Monitor closely to prevent burning.

    8. Carefully remove the waffles from the waffle iron and let them cool slightly on a wire rack. This helps to maintain their crispness.

      Pro Tip

      For extra crispy waffles, add a tablespoon of Parmesan cheese to the batter. Consider adding a touch of garlic powder for an added layer of flavor. Vary the cheese for a new twist on the recipe. Pepper jack cheese makes an ideal swap for added spice.

      Servings & Cook Time

      Servings: 2

      Prep Time: 10 minutes

      Cook Time: 10 minutes

      Serving Suggestions

      Serve these Jalapeno Cheddar Waffles warm with a dollop of sour cream or a sprinkle of extra cheddar cheese and chopped green onions. They are also delicious served with a side of crispy bacon or sausage for a complete keto breakfast. Consider topping with a fried egg for added protein and richness. Arrange the waffles attractively on a plate, showcasing their golden-brown color and cheesy filling.

      Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.

      These savory waffles are also an excellent base for a breakfast sandwich. Layer with your favorite keto-friendly toppings, such as avocado, sliced tomato, and a poached egg. Experiment with different toppings and garnishes to create a visually stunning and delicious presentation.

      Discover How Women & Men Over 50 Are Melting Belly Fat Like Crazy With a Simple Daily Ritual

      Enjoy the delightful combination of spicy jalapenos and sharp cheddar cheese in these keto-friendly Jalapeno Cheddar Waffles. This recipe is a fantastic way to start your day or enjoy a satisfying weekend brunch.

      21 DAYS to a slimmer, sexier you! The Smoothie Diet is a revolutionary new system that melts fat faster than anything you’ve tried. Feel better, look amazing – start now.

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