Shitake Butter Beef: A Keto Delight
This recipe for Shitake Butter Beef is a luxurious and satisfying dish that perfectly fits a ketogenic lifestyle. Imagine tender slices of beef, bathed in a rich, savory sauce infused with the earthy flavor of shiitake mushrooms and the creamy decadence of butter. This is not only a culinary treat but also a fantastic way to get your healthy fats and protein. Whether you are a seasoned keto enthusiast or just starting your low-carb journey, this dish is sure to become a favorite.
Ingredients
1 lb Beef Sirloin Steak, cut into thin slices (about 0.5 cm thick)
8 oz Fresh Shiitake Mushrooms, sliced
4 tbsp Unsalted Butter
2 cloves Garlic, minced
2 tbsp Soy Sauce (or Coconut Aminos for Paleo/Soy-Free)
1 tbsp Worcestershire Sauce (check for sugar content or use a keto-friendly alternative)
1/2 tsp Xanthan Gum (optional, for thickening)
2 tbsp Olive Oil
Salt and Black Pepper to taste
1 tbsp Fresh Parsley, chopped (for garnish)
Cooking Instructions
1.Prepare the Beef: Lightly season the beef slices with salt and pepper. In a large skillet or wok, heat the olive oil over medium-high heat. Sear the beef in batches, being careful not to overcrowd the pan. This ensures a good sear and prevents the beef from steaming. Cook for about 1-2 minutes per side, until browned. Remove the beef from the skillet and set aside.
2.Sauté the Mushrooms: Add the butter to the same skillet and let it melt. Add the minced garlic and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic. Add the sliced shiitake mushrooms to the skillet and cook for about 5-7 minutes, until they are softened and slightly browned. Theshiitakeflavor will intensify as they cook.
3.Create the Sauce: Pour in the soy sauce (or coconut aminos) and Worcestershire sauce to the skillet with the mushrooms. Stir to combine. If you want a thicker sauce, whisk in the xanthan gum. This ingredient is optional but helps create a velvety texture. Bring the sauce to a simmer and cook for 2-3 minutes, allowing the flavors to meld together. Thisbuttersauce is the key to the dish.
4.Combine Beef and Sauce: Return the seared beef to the skillet with the mushroom sauce. Toss gently to coat the beef in the sauce. Cook for another 1-2 minutes, until the beef is heated through. Ensure thebeefis thoroughly coated.
5.Garnish and Serve: Remove the skillet from the heat. Garnish with fresh chopped parsley. Serve immediately.
Pro Tip:
For an even richer flavor, consider adding a splash of heavy cream to the sauce in the last minute of cooking. Also, experimenting with different types of mushrooms, like cremini or portobello, can provide a unique twist to this recipe.
Servings & Cook Time
Servings: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Serving Suggestions
Serve the Shitake Butter Beef hot over a bed of cauliflower rice or zucchini noodles for a complete keto-friendly meal. For an extra touch of elegance, consider plating the dish with a sprig of rosemary or thyme. A side of steamed asparagus or green beans also complements the richness of the beef. Presentation matters, so arrange the beef attractively on the plate and drizzle with extra sauce.
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The earthyshiitake mushrooms, combined with the rich butter sauce and tender beef, create a symphony of flavors that is both satisfying and keto-compliant. ThisShitake Butter Beef is a perfect way to enjoy a gourmet meal without compromising your dietary goals.
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Enjoy the delicious flavors and benefits of this easy-to-make keto dish. The combination of healthy fats, protein, and low carbohydrates makes this recipe a winner.
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