Skip to main content

EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...

Shitake Butter Beef Dish

Shitake Butter Beef Dish

Shitake Butter Beef: A Keto Delight

This recipe for Shitake Butter Beef is a luxurious and satisfying dish that perfectly fits a ketogenic lifestyle. Imagine tender slices of beef, bathed in a rich, savory sauce infused with the earthy flavor of shiitake mushrooms and the creamy decadence of butter. This is not only a culinary treat but also a fantastic way to get your healthy fats and protein. Whether you are a seasoned keto enthusiast or just starting your low-carb journey, this dish is sure to become a favorite.

Ingredients

1 lb Beef Sirloin Steak, cut into thin slices (about 0.5 cm thick)

8 oz Fresh Shiitake Mushrooms, sliced

4 tbsp Unsalted Butter

2 cloves Garlic, minced

2 tbsp Soy Sauce (or Coconut Aminos for Paleo/Soy-Free)

1 tbsp Worcestershire Sauce (check for sugar content or use a keto-friendly alternative)

1/2 tsp Xanthan Gum (optional, for thickening)

2 tbsp Olive Oil

Salt and Black Pepper to taste

1 tbsp Fresh Parsley, chopped (for garnish)

Cooking Instructions

1.Prepare the Beef: Lightly season the beef slices with salt and pepper. In a large skillet or wok, heat the olive oil over medium-high heat. Sear the beef in batches, being careful not to overcrowd the pan. This ensures a good sear and prevents the beef from steaming. Cook for about 1-2 minutes per side, until browned. Remove the beef from the skillet and set aside.

2.Sauté the Mushrooms: Add the butter to the same skillet and let it melt. Add the minced garlic and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic. Add the sliced shiitake mushrooms to the skillet and cook for about 5-7 minutes, until they are softened and slightly browned. Theshiitakeflavor will intensify as they cook.

3.Create the Sauce: Pour in the soy sauce (or coconut aminos) and Worcestershire sauce to the skillet with the mushrooms. Stir to combine. If you want a thicker sauce, whisk in the xanthan gum. This ingredient is optional but helps create a velvety texture. Bring the sauce to a simmer and cook for 2-3 minutes, allowing the flavors to meld together. Thisbuttersauce is the key to the dish.

4.Combine Beef and Sauce: Return the seared beef to the skillet with the mushroom sauce. Toss gently to coat the beef in the sauce. Cook for another 1-2 minutes, until the beef is heated through. Ensure thebeefis thoroughly coated.

5.Garnish and Serve: Remove the skillet from the heat. Garnish with fresh chopped parsley. Serve immediately.

Pro Tip:

For an even richer flavor, consider adding a splash of heavy cream to the sauce in the last minute of cooking. Also, experimenting with different types of mushrooms, like cremini or portobello, can provide a unique twist to this recipe.

Servings & Cook Time

Servings: 4

Prep Time: 15 minutes

Cook Time: 20 minutes

Serving Suggestions

Serve the Shitake Butter Beef hot over a bed of cauliflower rice or zucchini noodles for a complete keto-friendly meal. For an extra touch of elegance, consider plating the dish with a sprig of rosemary or thyme. A side of steamed asparagus or green beans also complements the richness of the beef. Presentation matters, so arrange the beef attractively on the plate and drizzle with extra sauce.

Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.

The earthyshiitake mushrooms, combined with the rich butter sauce and tender beef, create a symphony of flavors that is both satisfying and keto-compliant. ThisShitake Butter Beef is a perfect way to enjoy a gourmet meal without compromising your dietary goals.

Discover How Women & Men Over 50 Are Melting Belly Fat Like Crazy With a Simple Daily Ritual

Enjoy the delicious flavors and benefits of this easy-to-make keto dish. The combination of healthy fats, protein, and low carbohydrates makes this recipe a winner.

21 DAYS to a slimmer, sexier you! The Smoothie Diet is a revolutionary new system that melts fat faster than anything you’ve tried. Feel better, look amazing – start now.

Comments

Popular posts from this blog

JALAPENO CHEDDAR WAFFLES

Jalapeno Cheddar Waffles: A Keto-Friendly Delight These Jalapeno Cheddar Waffles are a savory, low-carb breakfast or brunch option that delivers a satisfying kick. Perfect for those following a ketogenic diet, these waffles offer a delicious alternative to traditional sweet versions, packed with flavor and healthy fats. The combination of spicy jalapenos and sharp cheddar cheese creates a truly irresistible waffle experience. Prepare for a flavor explosion in every bite! Ingredients Almond Flour: 60g Coconut Flour: 15g Baking Powder: 1 tsp Xanthan Gum: 1/2 tsp Eggs: 2 large Heavy Cream: 60ml Melted Butter: 30g Shredded Cheddar Cheese: 60g Diced Jalapenos: 2 tbsp (adjust to taste) Salt: 1/4 tsp Black Pepper: 1/4 tsp Cooking Instructions In a large bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, salt, and pepper. This ensures even distribution of the dry ingredients. In a separate bowl, whisk together the eggs, heavy cream, an...

MINI KETO PANCAKE DONUTS

MINI KETO PANCAKE DONUTS These mini keto pancake donuts are a delightful and guilt-free treat for anyone following a ketogenic diet or simply looking for a healthier alternative to traditional donuts. These bite-sized delights offer a satisfying taste and texture without the carb overload. They are quick to make, require minimal ingredients, and are perfect for breakfast, brunch, or a sweet snack. Forget about carb cravings with these little wonders! Ingredients Almond Flour: 56g Coconut Flour: 14g Erythritol (or preferred keto sweetener): 30g Baking Powder: 1 tsp Vanilla Extract: 1 tsp Eggs: 2 large Almond Milk (unsweetened): 60 ml Melted Coconut Oil: 2 tbsp Optional Toppings: Keto-friendly chocolate chips, sugar-free sprinkles, unsweetened shredded coconut. Cooking Instructions Preheat oven to 350°F (175°C). Grease a mini donut pan with coconut oil or cooking spray. In a large bowl, whisk together the almond flour, coconut flour, erythritol, and baking pow...

BLUEBERRY BANANA

BLUEBERRY BANANA Keto Smoothie: A Deliciously Healthy Start to Your Day This simpleblueberry bananaketo smoothie is a fantastic way to kickstart the day or fuel a post-workout recovery. It combines the creamy texture ofbananawith the antioxidant power ofblueberries, all while staying within the boundaries of a ketogenic diet. It's quick, easy, and incredibly satisfying, providing essential fats and nutrients to keep one feeling full and energized for hours. If you're looking for alow-carband delicious way to incorporate more fruits and healthy fats into the diet, thisketo blueberry banana smoothieis a must-try. The combination ofbanana flavorandfresh blueberriesmakes for a truly delightful experience. Why This Keto Smoothie Works The beauty of this recipe lies in its adaptability and keto-friendliness. While bananas are often considered high in carbs, a small amount can be used strategically, especially when paired with high-fat ingredients andlow-car...