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EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...
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Crazy Beef Meatballs

Crazy Beef Meatballs

Crazy Beef Meatballs

Introduction

TheseCrazy Beef Meatballs are a delicious and satisfying meal option perfect for anyone following a ketogenic diet. Packed with flavor and healthy fats, these meatballs are a fantastic way to enjoy a classic comfort food without sacrificing your low-carb goals. This recipe is simple, adaptable, and sure to become a family favorite. Meatballs, especially these beef meatballs, are a versatile dish that can be served in various ways, making them an excellent choice for meal prepping or a quick weeknight dinner.

Ingredients

Ground Beef: 500g (high fat content preferred)

Almond Flour: 60g

Grated Parmesan Cheese: 50g

Egg: 1 large

Chopped Onion: 1/2 medium (about 75g)

Minced Garlic: 2 cloves

Dried Oregano: 1 tsp

Dried Basil: 1 tsp

Salt: 1/2 tsp

Black Pepper: 1/4 tsp

Olive Oil: 2 tbsp (for cooking)

Cooking Instructions

Preparation

    1. In a large bowl, combine the ground beef, almond flour, grated Parmesan cheese, and egg. Ensure all ingredients are evenly distributed.

    2. Add the chopped onion, minced garlic, dried oregano, dried basil, salt, and black pepper to the bowl.

    3. Using your hands, gently mix all the ingredients together until well combined.Avoid overmixing,as this can result in tough meatballs.

    4. Roll the mixture into evenly sized meatballs, about 1-inch in diameter.

      Cooking

    5. Heat the olive oil in a large skillet over medium heat.

    6. Carefully place the meatballs in the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.

    7. Cook the meatballs for about 8-10 minutes, turning them occasionally to ensure they are browned on all sides and cooked through. Use a meat thermometer to ensure an internal temperature of 160°F (71°C) is reached.

    8. Remove the meatballs from the skillet and place them on a paper towel-lined plate to drain any excess oil.

      Servings & Cook Time

      This recipe yields approximately 20 meatballs.

      Prep Time: 15 minutes

      Cook Time: 10 minutes

      Serving Suggestions

      TheseCrazy Beef Meatballs are incredibly versatile and can be served in numerous ways. Consider serving them over a bed of zucchini noodles tossed in pesto or with a creamy avocado sauce. They can also be enjoyed as an appetizer with a side of sugar-free marinara sauce for dipping. For a visually appealing presentation, garnish the meatballs with fresh parsley or basil. You can also bake these meatballs for an alternative cooking method. Simply preheat your oven to 375°F (190°C), place the rolled meatballs on a baking sheet lined with parchment paper, and bake for 20-25 minutes, or until cooked through.

      Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.

      These low-carb meatballs make a fantastic addition to any keto meal plan. Feel free to experiment with different herbs and spices to customize the flavor to your liking.

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