Coconut And Hazelnut Chilled Glass
This Coconut and Hazelnut Chilled Glass recipe delivers a decadent and refreshing treat that perfectly fits into a ketogenic lifestyle. It's a creamy, nutty indulgence that's low in carbs and high in healthy fats, making it an ideal dessert or afternoon pick-me-up for those following a keto diet. Enjoy the delightful combination of coconut and hazelnut flavors in every spoonful!
Ingredients
400 ml Coconut Milk, full-fat
50 grams Hazelnuts, roasted and finely ground
50 grams Erythritol or other keto-friendly sweetener
1 teaspoon Vanilla Extract
1/4 teaspoon Sea Salt
50 ml Heavy Cream (optional, for extra creaminess)
Ice cubes (for chilling)
Cooking Instructions
- In a medium saucepan, combine the coconut milk, ground hazelnuts, erythritol, vanilla extract, and sea salt.
- Heat over medium heat, stirring constantly until the erythritol is fully dissolved and the mixture is smooth. Be careful not to let it boil.
- If using heavy cream, stir it in now to enrich the mixture.
- Remove from heat and let it cool slightly.
- Pour the mixture into a blender and blend until completely smooth and creamy. This step ensures that the hazelnuts are fully incorporated and the texture is silky.
- Strain the mixture through a fine-mesh sieve to remove any remaining hazelnut particles. This will result in a smoother final product, enhancing the overall experience.
- Transfer the mixture to a glass container and refrigerate for at least 4 hours, or preferably overnight, to allow it to chill completely and the flavors to meld together.
- Before serving, stir well. For an extra chilled experience, place ice cubes in your serving glasses and pour the chilled Coconut and Hazelnut mixture over them.
- Garnish with a sprinkle of chopped hazelnuts or a swirl of unsweetened coconut flakes.
Pro Tips
Roasting the hazelnuts before grinding enhances their flavor and adds a deeper, richer note to the chilled glass. To roast hazelnuts, spread them on a baking sheet and bake at 350°F (175°C) for 10-12 minutes, or until they are fragrant and the skins begin to crack. Rub the warm hazelnuts in a clean kitchen towel to remove the skins.
Adjust the amount of erythritol to your preferred level of sweetness. You can also use other keto-friendly sweeteners such as stevia or monk fruit, but be mindful of the conversion ratios.
For a dairy-free version, omit the heavy cream. The chilled glass will still be creamy and delicious with just the coconut milk.
Experiment with different extracts. A touch of almond extract or hazelnut extract can complement the existing flavors beautifully.
Consider adding a pinch of cinnamon or nutmeg for a warm, spiced variation, especially during the cooler months.
Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.
Servings & Cook Time
Servings: 4 Prep Time: 15 minutes Chill Time:4 hours (or overnight)
Serving Suggestions
This Coconut and Hazelnut Chilled Glass is best served cold. Present it in elegant glasses or small bowls for a sophisticated touch. Garnish with a sprinkle of chopped roasted hazelnuts, a few unsweetened coconut flakes, or a drizzle of sugar-free chocolate syrup for added visual appeal and flavor.
Pair it with other keto-friendly desserts such as a small portion of berries or a keto-friendly biscotti for a more substantial treat. The creamy, nutty flavors complement the tanginess of berries perfectly.
For a visually stunning presentation, consider layering the chilled glass with alternating layers of keto-friendly whipped cream and chopped hazelnuts in a clear glass. The contrast in textures and colors will make it even more enticing.Enjoy!
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This low-carb Coconut and Hazelnut Chilled Glass is a fantastic alternative to traditional high-sugar desserts. The use of coconut milk and hazelnuts provides healthy fats and a satisfyingly creamy texture, making it a guilt-free indulgence for anyone following a ketogenic diet. It’s also a great option for those looking for gluten-free and dairy-free dessert alternatives (if you skip the cream).Perfectfor hot days or any time acool, refreshing treat is desired. Thecombinationofcoconutandhazelnutcreates a symphony of flavors that is sure to impress. Thisdessertis easy toprepareand can be made ahead of time, making it perfect for entertaining or simply enjoying adeliciousandhealthytreat at home.
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