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EASY-GOING CHICKEN LETTUCE WRAPS

EASY-GOING CHICKEN LETTUCE WRAPS Craving a flavorful and healthy meal that aligns perfectly with your keto lifestyle? These Easy-Going Chicken Lettuce Wraps are the answer. This recipe is quick, simple, and packed with deliciousness, making it an ideal weeknight dinner or a light lunch option. It delivers a satisfying crunch and a burst of flavor without derailing your low-carb goals. Prepare to be amazed by how easy it is to enjoy a guilt-free, vibrant meal. Ingredients Ground Chicken: 500g Iceberg Lettuce Leaves: 1 head (for serving) Avocado Oil: 2 tbsp Red Bell Pepper: 1 medium, diced Green Bell Pepper: 1 medium, diced Onion: 1 small, diced Garlic: 2 cloves, minced Ginger: 1 tsp, grated Soy Sauce (low sodium or coconut aminos): 3 tbsp Rice Vinegar: 2 tbsp Sesame Oil: 1 tbsp Sriracha: 1-2 tsp (adjust to taste) Ground Black Pepper: 1/2 tsp Sesame Seeds: 1 tbsp (for garnish) Green Onions: 2, sliced (for garnish) Water Chestnuts: 1/2 cup, chopped (optional) Co...
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KETO TORTILLA CHIPS

KETO TORTILLA CHIPS

Keto Tortilla Chips: Crispy, Crunchy, and Guilt-Free

Introduction

Craving the satisfying crunch of tortilla chips but sticking to a ketogenic diet? This recipe brings you the best of both worlds! These keto tortilla chips are incredibly easy to make, using simple ingredients to create a crispy, delicious snack that won't kick you out of ketosis. Whether you're dipping them in guacamole, salsa, or enjoying them on their own, these low-carb chips are the perfect guilt-free treat.

Ingredients

170g Almond Flour

85g Shredded Cheddar Cheese

57g Mozzarella Cheese, shredded

2 tbsp Olive Oil

1 tsp Garlic Powder

1/2 tsp Onion Powder

1/4 tsp Salt

2-3 tbsp Warm Water (add gradually)

Cooking Instructions

    1. Preheat the oven to 175°C (350°F). Line a baking sheet with parchment paper. This prevents sticking and makes for easy cleanup.

    2. In a large bowl, combine the almond flour, cheddar cheese, mozzarella cheese, olive oil, garlic powder, onion powder, and salt. Mix well until the cheese is evenly distributed throughout the almond flour.

    3. Gradually add the warm water, one tablespoon at a time, mixing until a dough forms. The dough should be pliable and easy to work with. Be careful not to add too much water, or the dough will become sticky.

    4. Place the dough between two sheets of parchment paper. Roll out the dough as thinly as possible, about 1/8 inch thick. The thinner the dough, the crispier the chips will be.

    5. Remove the top sheet of parchment paper. Using a pizza cutter or a sharp knife, cut the dough into desired chip shapes. Triangles or squares are popular choices.

    6. Carefully transfer the parchment paper with the cut chips onto the prepared baking sheet.

    7. Bake for 10-12 minutes, or until the chips are golden brown and crispy. Keep a close eye on them to prevent burning. Baking time may vary depending on your oven.

    8. Remove from the oven and let the chips cool completely on the baking sheet. They will crisp up further as they cool.

      Pro Tip

      For added flavor, sprinkle the chips with your favorite spices before baking, such as chili powder, cumin, or smoked paprika. Alternatively, you can brush the chips with melted butter or coconut oil for a richer flavor.

      Servings & Cook Time

      Servings: Approximately 6-8 servings

      Prep Time: 15 minutes

      Cook Time: 10-12 minutes

      Serving Suggestions

      Serve these keto tortilla chips with your favorite keto-friendly dips, such as guacamole, salsa, or queso. They're also great on their own as a crunchy snack. Consider pairing them with a keto chili or using them as a base for keto nachos. For a visually appealing presentation, arrange the chips artfully on a plate and serve with a colorful dip. Sprinkle with fresh cilantro or a drizzle of lime juice for an extra touch.

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