CHEESE STUFFED BACON CHEESEBURGER

Cheese Stuffed Bacon Cheeseburger: Keto Delight

This recipe brings a classic comfort food into the keto world with a delicious twist. Imagine biting into a juicy cheeseburger, oozing with melted cheese from the inside out, and wrapped in crispy bacon. It's a flavour explosion that satisfies cravings while keeping carb count low. This cheese stuffed bacon cheeseburger is perfect for a quick weeknight meal or a weekend barbecue with friends. Enjoy the ultimate keto-friendly indulgence!

Ingredients

Ground Beef: 500g (80/20 blend recommended for flavour and fat content)

Cheddar Cheese: 150g, cut into 6 equal cubes

Bacon: 6 slices, cooked until crispy

Cream Cheese: 50g, softened

Egg: 1 large

Almond Flour: 2 tbsp

Worcestershire Sauce: 1 tbsp

Garlic Powder: 1 tsp

Onion Powder: 1 tsp

Smoked Paprika: ½ tsp

Salt: ½ tsp, or to taste

Black Pepper: ¼ tsp, or to taste

Lettuce Leaves: For serving

Avocado slices: For serving (optional)

Keto-Friendly Burger Buns: (Optional)

Cooking Instructions

Preparing the Beef Mixture

In a large bowl, combine the ground beef, softened cream cheese, egg, almond flour, Worcestershire sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix thoroughly with your hands until all ingredients are evenly distributed. Do not overmix, as this can make the burgers tough.

Stuffed Patty Creation

Divide the beef mixture into 6 equal portions. Take one portion and flatten it into a patty. Place a cube of cheddar cheese in the center of the patty. Gently mold the beef around the cheese, ensuring it is completely sealed. Repeat this process with the remaining beef and cheese cubes.

Cooking the Burgers

Preheat a grill or skillet to medium-high heat. Place the cheese stuffed patties on the hot surface and cook for about 5-7 minutes per side, or until the internal temperature reaches 160°F (71°C). Be careful not to overcook the burgers, as the cheese may melt out.

Bacon Wrapping

While the burgers are cooking, cook the bacon until crispy. Once the burgers are cooked through, carefully wrap each burger with a slice of bacon. If desired, you can secure the bacon with a toothpick.

Servings & Cook Time

Servings: 6

Prep Time: 20 minutes

Cook Time: 20 minutes

Serving Suggestions

Serve the cheese stuffed bacon cheeseburgers on lettuce leaves for a completely keto-friendly option. Top with avocado slices for added healthy fats and flavour. For those who prefer a bun, use keto-friendly burger buns. Consider adding a side of cauliflower mash or a fresh green salad with a vinaigrette dressing. Arrange the burger attractively on a plate, highlighting the melted cheese and crispy bacon. A sprinkle of fresh herbs can add visual appeal.

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Keto-Friendly Adaptations

To make this recipe even more keto-friendly, consider using a higher fat ground beef blend. You can also add additional healthy fats by incorporating ingredients like avocado oil or coconut oil into the beef mixture. Experiment with different types of cheese for the filling, such as mozzarella, provolone, or pepper jack, to create a variety of flavour profiles. Avoid using breadcrumbs or other high-carb fillers in the beef mixture.

Nutritional Information

This recipe is designed to be low in carbohydrates and high in healthy fats, making it suitable for a ketogenic diet. Each serving contains approximately:

Calories: 450-550

Net Carbs: 3-5g

Protein: 35-45g

Fat: 30-40g

Please note that nutritional information may vary based on specific ingredient brands and portion sizes.

Tips for Success

Ensure the cheese is completely sealed within the burger patty to prevent it from melting out during cooking.

Use a meat thermometer to ensure the burgers are cooked to a safe internal temperature.

Do not overcrowd the grill or skillet when cooking the burgers, as this can lower the temperature and prevent them from browning properly.

Let the burgers rest for a few minutes after cooking to allow the juices to redistribute. This will result in a juicier and more flavourful burger.

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Variations and Substitutions

For a spicy twist, add some diced jalapenos or a pinch of cayenne pepper to the beef mixture. You can also substitute the cheddar cheese with your favourite type of cheese, such as blue cheese or gouda. If you don't have almond flour, you can use coconut flour as a substitute, but use it sparingly as it is more absorbent. For a leaner option, consider using ground turkey or chicken instead of ground beef, but be mindful of the fat content to stay within keto guidelines. Explore different seasonings and spices to customize the flavour to your liking.

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