PUMPKIN PIE SPICED WAFFLES

Craving a taste of fall without derailing the keto diet? These Pumpkin Pie Spiced Waffles are the perfect solution. Warm spices, creamy pumpkin, and satisfyingly crispy waffles – all while staying low-carb. These waffles bring all the flavors of pumpkin pie into a breakfast that's quick, easy, and guilt-free. They are an excellent way to incorporate healthy fats and fiber into the morning, keeping one feeling full and energized for hours. These waffles are a delightful way to celebrate the season and stay committed to healthy eating.

Keto-Friendly Ingredients

These keto pumpkin waffles utilize a blend of ingredients to maintain a low carbohydrate count while delivering authentic pumpkin pie flavor. Accuracy in measurements ensures the perfect texture and taste.

Almond Flour: 100g

Coconut Flour: 20g

Pumpkin Puree (unsweetened): 80g

Eggs: 2 large

Heavy Cream: 60ml

Butter (melted): 40g

Erythritol or Monk Fruit Sweetener: 30g (adjust to taste)

Pumpkin Pie Spice: 2 tsp

Baking Powder: 1 tsp

Vanilla Extract: 1 tsp

Salt: 1/4 tsp

Cooking Instructions

Achieving perfectly spiced pumpkin keto waffles requires careful attention to detail during the cooking process. Follow these steps for optimal results.

1. In a large bowl, whisk together the almond flour, coconut flour, erythritol (or monk fruit), pumpkin pie spice, baking powder, and salt. Make sure there are no clumps.

2. In a separate bowl, whisk together the pumpkin puree, eggs, heavy cream, melted butter, and vanilla extract.

3. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.

4. Preheat a waffle iron according to the manufacturer's instructions. Grease the waffle iron with coconut oil or cooking spray to prevent sticking.

5. Pour the batter onto the preheated waffle iron, using the appropriate amount for the size of the waffle iron (usually about 1/4 to 1/2 cup per waffle).

6. Cook the waffles until golden brown and crispy, usually about 3-5 minutes, depending on the waffle iron.

7. Carefully remove the waffles from the waffle iron and place them on a wire rack to cool slightly.

   Pro Tip

   For extra crispy waffles, add a tablespoon of melted coconut oil to the batter.This simple addition will enhance the texture and flavor.Consider adding chopped pecans or walnuts to the batter for added crunch.

   Servings & Cook Time

   This recipe yields approximately 4 waffles, perfect for a small family breakfast or a single person's meal prep.

   Prep Time: 10 minutes

   Cook Time: 12-20 minutes (3-5 minutes per waffle depending on waffle iron)

   Serving Suggestions

   These keto pumpkin pie spiced waffles can be served in various ways to suit individual tastes. For a complete keto breakfast experience, consider adding toppings that complement the warm, spiced flavors.

   Top with sugar-free whipped cream and a sprinkle of cinnamon.

   Drizzle with melted butter and a few chopped pecans.

   Serve with a side of sugar-free syrup for added sweetness.

   Garnish with a dollop of mascarpone cheese for a creamy and rich flavor.

   For visually appealing plating, arrange the waffles on a plate and dust lightly with cinnamon. Add a sprig of mint for a touch of freshness and color. The combination of textures and colors creates an enticing and satisfying dish.

   Enjoy a healthier, happier life with the simple goodness of the Mediterranean lifestyle.

   Enjoying pumpkin pie flavor on a ketogenic diet is easy with these waffles. The aroma alone brings the cozy spirit of fall into the kitchen. These waffles demonstrate that delicious and satisfying meals can be easily incorporated into a low-carb lifestyle. They provide a welcome change from typical keto breakfasts and are a hit with both adults and children. With a little creativity, even dietary restrictions can be overcome to enjoy favorite flavors.

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   In conclusion, thesedeliciouspumpkin pie spiced waffles offer a simple and satisfying way to enjoy the flavors of fall while adhering to a ketogenic diet. The blend of almond flour, coconut flour, and pumpkin puree creates anutritiousandflavorfulbase. Whether enjoyed as a weekend brunch or a quick weekday breakfast, these waffles are sure to become a new favorite. Experiment with different toppings and variations to customize the recipe to individual preferences. The possibilities are endless!

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